Trained by Catherine McInerney, Founder of Pregnancy Massage Australia
Recognised expert in the field of Pregnancy Massage
During your First Trimester I massage with some support under your belly to ensure there is no strain on lower back and other supportive bolsters under shoulders, you will not be on your stomach for more than 30 minutes, Remainder of massage whilst you are supine on your back to complete the massage
2nd and 3rd Trimester I prefer Side Lying with pillows for comfort, side lying reduces risk of lordosis of the lower back , comfort for mother and child, - if you do prefer on your stomach until 21 weeks we can discus this option. will require padding.
Benefits of Side Lying Massage
Easy Access to all areas of the body
Side lying position lengthens the lumbar spine reducing lumbar lordosis
access for complete hip and gluteal muscle treatment
This position supports the pelvis particularly women experiencing PGP (Pelvic Girdle Pain) as they cannot lay in prone or supine position
Places the Psoas muscle at ease
Enables treatment and pumping of legs to reduce oedema and cramping
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