Decreased depression, anxiety, leg and back pain. Cortisol levels decreased and, in turn, excessive fetal activity decreased, and the...

A Power Couple for Restorative Body and Mental Health For a comprehensive body mind recovery session, I cannot go passed recommending...

There are always questions around First Trimester Massage First Trimester Pregnancy Massage : As long as it is not a High Risk Pregnancy....

Functions of the Lymphatic System Fluid balance. The lymphatic vessels transport back to the blood fluids that have escaped from the...

The Bodies Fascia System Photo and concept courtesy of Tom Flemons, (www.intensiondesigns.com.) Excerpt from Anatomy Trains Thomas W...

A list of positive physiological effects of massage on body systems Circulatory System Increase Venous and Lymphatic Flow, Helping Clear...

During my 12 years as a Massage Therapist , Re-occurring reasons clients have booked treatments are: Anxiety , Depression , Work life...

Excerpts from Pre- and Perinatal Massage Therapy - Author Carole Osborne-Sheets Nurturing the Births of Mothers and Their Babies

Serotonin is the neurotransmitter that is Predominantly responsible for regulating our sense of calm. Feelings of contentment,...

Field T1, Diego M, Hernandez-Reif M, Deeds O, Figueiredo B. Touch Research Institutes, University of Miami Medical School, PO Box 016820,...

Trained by Catherine McInerney, Founder of Pregnancy Massage Australia Recognised expert in the field of Pregnancy Massage During your...

Muscles are made up of tiny fibres (sarcomeres) sometimes through injury or overstimulation sarcomeres are unable to let go of...

For me the medium side of massage is the place where no force is used – here you won’t feel elbows and deep tissue techniques but the...