Luisa SciréMar 2, 20191 minTrigger Points Muscles are made up of tiny fibres (sarcomeres) sometimes through injury or overstimulation sarcomeres are unable to let go of...
Luisa SciréNov 10, 20181 minWhy I love the medium side of Massage Therapy : Rest, Grounding, Healing, Nourishing You.For me the medium side of massage is the place where no force is used – here you won’t feel elbows and deep tissue techniques but the...